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RawSeva

Offering raw yummies, one experiment at a time.

Tag: spinach

August 10, 2015August 10, 2015

Cantaloupe Smoothie (Fail)

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July 27, 2015August 2, 2015

Strawberry Spinach Smoothie

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What Is RawSeva?

RawSeva

Raw Seva - Offering raw yummies, one experiment at a time. My goal is to offer selfless service (seva) to those seeking healthier food options by sharing my experiments in (raw) food - for better AND for worse. I hope to make raw food less fussy and more fun, and I want you to participate in the process. Please share your hits, misses, and utter disasters with me at : rawseva@gmail.com. I will post them here along with my own creations, and together we can all benefit from integrating more raw food yummies into our lives. - RawSeva

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RawSeva Inspiration Points

banana basic recipe beets bell peppers blender blendtec broccoli cabbage cantaloupe carrots celery chard collard Community dragon fruit fruit fruit smoothie greens green smoothie kale kiwi lemons lime limes raw red kale salad smoothie spinach sprouts strawberries strawberry strawberry spinach vegan vegetarian watermelon

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Smoothies (4)
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Mixing it up for brekkie today! ________________________________ Vegan toast with tahini Cucumbers Cherry tomatoes _________________________________ Whenever I use tahini on toast, I always sprinkle a little lemon juice on there to brighten the flavour and texture of the otherwise thick paste. My favourite brand is the @once_again_nut_butter and for bread I always buy the @onedegreeorganics sesame or lentil bread. So amazing! ___________________________________ #rawseva #europeanstylebreakfast #vegantoast #tahini #tomatoes #cherrytomatoes #cucumber #thisiswhatveganseat #801010 #healthyeating #chicagofoodblogger #foodblogger #instafood #vscocam #vscofood #vscovegan #vegansofchicago #vegansofig #eatclean #breakfast #brekkie #veganfoodshare #rawvegan #veganlifestyle #windycitybloggers #rawtil4 #plantbased

Sunshine in a jar! ____________________________________ Coconut water Hemp seeds Chia seeds Flax seeds Bee pollen Chlorella tablets Lemon juice Apple cider vinegar Kale Chard Spinach Frozen banana Frozen kiwi Frozen peach Frozen mango Frozen strawberries Love ____________________________________ #rawseva #blendtec #alwaysaddlove #strawberry #kiwi #mango #peach #banana #spinach #chard #kale #applecidervinegar #hempseeds #chia #flaxseed #coconutwater #beepollen #chlorella #chicagofoodbloggers #chicagoblogger #foodblogger #vegetarian #vscocam #instafood #morningsmoothie #greensmoothie #smoothie #drinkyourveggies #eatclean #healthybreakfast

In the blender today: Coconut Water Chia Seeds Flax Seeds Apple Cider Vinegar Frozen Spinach Frozen Mango Chunks Frozen Banana Lime Cube Love ___________________________________ #rawseva #alwaysaddlove #applecidervinegar #banana #coconutwater #chia #chicagovegetarian #chicagofoodblogger #drinkyourveggies #eatclean #flaxseed #foodstagram #fruitsmoothie #greensmoothie #hempseeds #healthyeating #instafood #lime #morningsmoothie #rawfood #rawfoodlife #smoothie #smoothielife #spinach #thisiswhatveganseat #vscocam #vscovegan #vegansofig #vegetarian #vegansofchicago

Check out that deep golden tone at the bottom-it's bee pollen! I've been experimenting with putting it into my smoothies lately. I've noticed that it imparts a very subtle flavour and I'm hoping to reap some of the many benefits I've read about. Do you ever use bee pollen? What are your thoughts? ____________________________________ #rawseva #beepollen #blendtec #banana #blueberries #kale #coconutwater #chia #flaxseed #hempseeds #instafood #drinkyourveggies #morningsmoothie #smoothie #greensmoothie #fruitsmoothie #vscocam #chicagofoodblogger #vegetarian #chicagovegetarian #healthyeating #eatclean #rawfood #rawfoodlife #fitness #foodstagram #smoothielife #applecidervinegar

Modified this Banana Nut Crunch smoothie from @freshii today as a quick pick me up before a delayed workout session. I swapped the skim milk for almond milk, and nixed the kefir, instead swapping in some kale. It was a good tasting smoothie all around, and I was a bit surprised since I never thought to put granola in my smoothies! Thanks for introducing me to a new smoothie idea, @freshii !! _______________________________ #rawseva #smoothie #banana #kale #almond #almondmilk #granola #powersnack #chicagofoodblogger #instafood #vegansofchicago #vscovegan #vscocam #vegansofig #drinkyourveggies #eatgreen #greensmoothie #healthychoices #vegetarian #vscofoof

Beets and banana. With some baby kale for the greens. ____________________________________ #rawseva #morningsmoothie #greensmoothie #eatclean #drinkyourgreens #vegetarian #blendtec #instafood #blendandgo #foodblogger #banana #beepollen #coconutwater #chicagoblogger #kale #chia #flaxseed #beets #vscocam #vscofood #vscovegan #powersnack #vegansofig #vegansofchicago #smoothieideas #goodeats

The History Of RawSeva

The History Of RawSeva

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